Individual

Our nationally certified trainers provide personal attention and individualized programs specific to your needs. Personal training maximizes your results and provides one-on-one motivation every step of the way.

Partners and Families

Bring a friend along to help you reach your wellness goals, or make your personal training session a family affair. The YMCA of Metropolitan Washington offers economical packages for people who want to share the benefits of personal training with a small group of friends or family members.

Contact your YMCA to get started today!