Group Exercise Shutdown Thurs., August 28 & Fri., August 29
At the end of each summer, the Y conducts an annual “shutdown” to allow our staff to take care of maintenance, deep cleaning, organizing, gearing up for our Fall programs and continuing to provide you and your family a quality experience.
This year, our Group Exercise Studios will only shut down for two days (versus an entire week)! You can expect to see an updated Group Exercise Schedule no later than August 15, 2014 to allow you to prepare your Fall routine. Careful consideration was taken to create a dynamic schedule, and we can’t wait to show you what we’ve come up with!
Questions? Email Liz, our Regional Director of Group Exercise.
Lebarre at the Y
At YMCA Bethesda, we have the latest and greatest workouts to help you restart or recharge your workout. We're happy to share that the popular program LeBarre is a permanent fixture on our group exercise schedule! Inspired by dance conditioning, ballet barre, and progressive training, this is a challenging full-body workout. This class is offered every Tuesday at 6pm!
New Class Alert: Body Combat
The Y and Les Mills share the same commitment to creating healthier communities by making exercise more than chore! Members rave about our BodyPump and BodyJam classes, so we're making room for growth. Starting September 2nd, BodyCombat will be a new addition to our group exercise programming. This high-energy martial arts-inspired workout will help you relieve stress, and punch and kick your way into fitness! We hope you'll give it a try with us.
Come Celebrate with Us! Have a birthday coming up soon in your family? Let us take care of everything for you! From set up to clean up, the YMCA will host your party for you. Check out what we can do to help your child's special day be even more special for you. For more information, please contact Tiffany Frazier. Dates are booking up quickly, come in and schedule your party soon.