Change Your Life, Improve Your Health
H.E.A.L. (Healthy Eating Active Living)
YMCA Potomac Overlook has partnered with Behavioral Health Navigators and Fort Washington Medical Center to offer H.E.A.L., a FREE community nutrition and fitness program for residents 16 and older.
- Change the way you eat
- Manage chronic health issues
- Jump start your active living with exercise
for our flyer. Space is limited, so call 301-203-2452 today to register!
Man 2 Man Mentoring
YMCA Potomac Overlook launched an onsite mentoring program in March 2014! Designed to give middle school boys a positive role model, students will be paired with high schoolers for sessions twice a week through the end of the school year. Mentor and mentee pairs will cover:
- Academic achievement
- Life skills development
- Health and nutrition
The high school students will receive a monthly stipend and help mentees to:
- Aspire to education excellence
- Prepare for higher education and employment
- Improve academic performance
- Increase knowledge of general health practices
If you have a high school male student or middle school student who would benefit from this program, please contact our Associate Executive Director, Lucresha Murphy via email
. Look forward to more information regarding an information session to be held later this month!