YMCA Woodmont Program Center

Kids & Teens Sports Classes Offered at YMCA Woodmont Program Center

Gymnastics

[click for more]

Arlington Woodmont - Boys I (1)

Check the Schedule >>
The Boys I (1) class is for just for BOYS who are 6 years or older and have never had formal gymnastics instruction before as well as advanced beginners.
 
[click for more]

Arlington Woodmont - Boys II (2)

Check the Schedule >>
The Boys II (2) class is just for BOYS who have been evaluated by a lead teacher of the Boys II classes. During the class, gymnasts focus on increasing strength and flexibility and learn advanced gymnastics skills.
 
[click for more]

Arlington Woodmont - Little Leapers

Check the Schedule >>
Little Leapers is a combination gymnastics and dance class for 3 to 6 year olds.  They will be introduced to various dance forms.  A variety of music will be used to develop body awareness, poise, grace and rhythm.  The children will need to bring ballet slippers to class each week.  Please write your child's name into the shoes.
 
[click for more]

Arlington Woodmont - Little Sport Stars

Check the Schedule >>
Little Sport Stars is a combination gymnastics and other sports class for 3 to 6 year olds.  They will be able to try out other sports in addition to gymnastics.  Each week a different sport will be taught to the children with a focus on introductory skills.
 
[click for more]

Arlington Woodmont - Mom or Dad & Me

Check the Schedule >>
The Mom or Dad and Me class is a 45-minute class for both parent and child (1 to 3 years old) to develop strength and motor skills.  Parents use games, playful exercises, and gymnastics equipment to develop your child’s motor skills, coordination, and physical strength.  Objectives of this class include for your child to have pride in physical achievement, develop a positive attitude toward exercise, and learn skills such as sequential motor planning.  At least one (1) adult should be in class per child.
 
[click for more]

Arlington Woodmont - Recreational I (1)

Check the Schedule >>
The Recreational I (1) class is for children 6 years or older who have never had formal gymnastics instruction before as well as advanced beginners. During the class, gymnasts learn gymnastics skills including rolls, both side cartwheels, and bridge kickovers on floor; pullovers and back hip circles on bars; and scales and jumps, forward rolls, and handstands on beam.
 
[click for more]

Arlington Woodmont - Recreational II (2)

Check the Schedule >>
The Recreational II (2) class is for children who have mastered the Recreational I (1) skills list for floor, bars, beam, and vault and have been evaluated by a lead teacher of the Recreational II (2) classes.  During the class, gymnasts focus more on increasing strength and flexibility and learn more challenging gymnastics skills including walkovers and handsprings on floor; mill circles, glides, and dismounts on bars; and split jumps, cartwheels, and dismounts on beam.  
 
[click for more]

Arlington Woodmont - Recreational III (3)

Check the Schedule >>

The Recreational III class is for children who have mastered the Recreational II (2) skills list and have been evaluated by a lead teacher of the Recreational III classes. During the class, gymnasts focus on increasing strength and flexibility and learn advanced gymnastics skills.

 
[click for more]

Arlington Woodmont - Ringers (Rollers & Swingers)

Check the Schedule >>

The Ringers class is a combination class for both Rollers (3 to 4 year old) and Swingers (5 to 6 years old).  See descriptions of Rollers and Swingers classes.

 
[click for more]

Arlington Woodmont - Rollers

Check the Schedule >>
In the Roller class, children 3 to 4 years old learn basic gymnastics skills and gain confidence.  During the 60-minute class, gymnasts warm up with basic motor skills and stretching, navigate obstacle courses, and work on skills on floor, bars, beam, and vault that focus on enhancing basic body movement, coordination, and muscle development.  Rollers classes have a student:teacher ratio of no more than 6:1.  Children must be potty trained (NO diapers or pull-ups) and able to follow instructions. 
 
[click for more]

Arlington Woodmont - Swingers

Check the Schedule >>

In the Swingers class, children 5 to 6 years old continue to learn basic gymnastics skills and gain confidence.  During the 60-minute class, gymnasts warm up with basic motor skills and stretching.  Then they work on some beginner gymnastics skills on floor and vault and negotiate obstacle courses.  Gymnasts also develop strength, balance, and focus with increased use of the high beam and bars.  Swingers classes have a student:teacher ratio of no more than 7:1 and focus on independent movement, muscle control, and body awareness.

 
[click for more]

Competitive Gymnastics

Check the Schedule >>

Get involved in a gymnastics team at either YMCA Ayrlawn (Bethesda, MD) or YMCA Woodmont (Arlington, VA)!

YMCA Ayrlawn's team will either perform at exhibitions and will do one mock meet at the end of the season or compete in the Mason Dixon League Meets. Please contact Keisha Thompson for information on tryouts at 301-530-8500 or keisha.thompson@ymcadc.org. 

YMCA Woodmont's Angels Gymnastics Team starts at Level 3 (old Level 4) and goes through optional levels. We follow the USAG curriculum and guidelines. To be a part of the team, you must be evaluated by the head coach and then be invited to participate. Regular attendance is expected of all team members. Fees vary. 

 
 

Rhythmic Gymnastics

[click for more]

Beginners

[click for more]

Beginners/Intermediate 1

[click for more]

Intermediate 2/Advanced

 
twitter facebook you tube pinterest

© 2014 YMCA of Metropolitan Washington • 1112 16th St NW, 7th Floor Washington, DC 20036
Powered by PeaShootersm Web Management System
© 2005-2014 the idea house.  All rights reserved.  All usage rights of photos and copy material are managed
by the idea house · kanet & chambless and cannot be used, copied or duplicated without permission.

Privacy Policy

- - - -