PROGRAMS:
* Health and wellness programs
* Youth Programs:
- Preschool program (ages 3 and 4)
- Before & after school care (K-8)
- Teen programs
- Summer day camps
- PHD (Physical, Healthy and Driven) program
* CPR/AED/First Aid Certification
* Potomac Walking Club - group of walkers meet to workout indoors or walk the trails of Ft. Washington
* Volunteer opportunities
* Senior programs
SERVICES:
* Variety of group wellness classes for adults, including aerobics, yoga and Pilates
* Variety of group classes for children and teens, including sports, dance, martial arts and more
* Personal training available
* Massage available
* Babysitting services available
* Themed birthday parties for youth
FACILITY & AMENITIES:
* 33,168 square foot facility - recognized for its unique and spacious design with a YMCA Excellence in Facilities Award
* Gymnasium
* Cardio, strength and free weight rooms
* Fitlinxx center - computerized tracking of use of strength equipment and various cardiovascular pieces
* YMCA cafe - featuring coffees, smoothies, healthy snacks and special performances by local artists.
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