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Programs & Services - Arlington 

PROGRAMS:

* Health and wellness programs for all ages

* Gymnastics program center featuring a full array of equipment and world-class instructors

* Tennis instructional center for youth and adults featuring eight indoor tennis courts, two American squash courts and certified tennis professionals

* Youth Programs:

- Before and after school programs (grades K-5)

- Home school enrichment classes (ages 5-12)

- Preschool enrichment classes

- School closure camps

- Youth summer days camps

- Friday night kids' club

- PHD (Physical, Healthy and Driven) program

* Family activity nights

* Women's self defense seminars

* Seasonal activities for youth and the whole family

* Volunteer opportunities

SERVICES:

* Variety of group wellness classes for adults, including aerobics, yoga and Pilates

* Variety of group classes for children and teens, including sports, dance and martial arts

* Personal training available

* Babysitting services available

* Individualized wellness program developed with a fitness professional

* Themed birthday parties available for youth

FACILITY & AMENITIES:

* 12,000 square foot facility

* Outdoor swimming pool

* Racquetball court

* Cardio, strength and free weight rooms

* Pilates reformer equipment

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