The YMCA of Metropolitan Washington provides activities that allow adults to socialize with their neighbors, meet new friends, or reconnect with old acquaintances. These programs supplement our comprehensive wellness and group exercise programs.

Our programs include:

Adult Swim Lessons

Basketball

Book Clubs

Card and Board Games

CPR/AED/First Aid

Dance, Dance, Dance

Guitar Lessons

Martial Arts

Mom or Dad and Me Gymnastics

Parent Advisory Board

Parent Education Programs

Parents' Night Out

Piano Lessons

Volleyball

Learn more:

For a detailed listing of adult programs and descriptions, click here.