A creative way to spice up your exercise routine and find your playful spirit! Shake, twist, and shimmy in this dynamic class! Class incorporates posture, muscle isolation, flexibility, and easy to follow combinations.
All content © 2016 YMCA of Metropolitan Washington • 1112 16th St NW,
7th Floor Washington, DC 20036
Built and maintained using SiteTogether™
Design and programming © 2005-2016 Version2, LLC. All rights reserved.
No portion of this site may be used, copied or duplicated without permission.