For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Senior Programs at the Y:

Zumba Gold

This easy to follow low impact class takes all of the fun and action from Zumba basic and tailors it to our active seniors.   Featured dances include Salsa, Cha-Cha, flamenco, tango, and many more.  Sedentary or wheelchair bound participants can join in the fun as workouts will be altered to fit special needs.   
Senior Programs at the Y
 
In Session In Session  Starting Soon Starting Soon  
   

 

Notes
Full Member
Fee
Program Member
Fee
Contact
Full Member
Registration
Begins
Program Member
Registration
Begins
Register Online
S
M
T
W
T
F
S
Continual Sessions
 
 
 
 
 
 
7:30A - 8:25A
YMCA Alexandria
Class is in the Studio.
55 & up
Free
(703) 838-8085
Continual Sessions
Continual Sessions
Online N/A
Continual Sessions
 
 
 
 
 
 
9:30A - 10:25A
YMCA Bethesda-Chevy Chase
16 & up
(301) 530-3725
Continual Sessions
Continual Sessions
Online N/A
twitter facebook you tube pinterest
Show/Hide Site Map