For Healthy Living:  Health, Well-Being & Fitness:

Adults Health, Well-Being & Fitness > Senior Programs at the Y:

Zumba Gold

This easy to follow low impact class takes all of the fun and action from Zumba basic and tailors it to our active seniors.   Featured dances include Salsa, Cha-Cha, flamenco, tango, and many more.  Sedentary or wheelchair bound participants can join in the fun as workouts will be altered to fit special needs.   

Senior Programs at the Y
 
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Full Member
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Continual Sessions
 
 
 
 
 
 
7:30A - 8:25A
YMCA Alexandria
Class is in the Studio.
55 & up
Free
(703) 838-8085
Continual Sessions
Continual Sessions
Online N/A
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