Mom or Dad & Me

The Mom or Dad and Me class is a 45-minute class for both parent and child (1 to 3 years old) to develop strength and motor skills.  Parents use games, playful exercises, and gymnastics equipment to develop your child’s motor skills, coordination, and physical strength.  Objectives of this class include for your child to have pride in physical achievement, develop a positive attitude toward exercise, and learn skills such as sequential motor planning.  At least one (1) adult should be in class per child.