Zumba Toning

 

Zumba Toning

This easy to follow low impact class takes all of the fun and action from Zumba basic and tailors it to our active seniors and includes the added challenge of weights. Featured dances include Salsa, Cha-Cha, flamenco, tango, and many more. Sedentary or wheelchair bound participants can join in the fun as workouts will be altered to fit special needs.

Senior Programs at the Y

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