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FIT AND WELL SENIORS – DC-BASED PROGRAM

 

 

 The Y’s Fit & Well Seniors caters to the needs of more than 100,000 seniors residing in DC, many of whom are widowed, living on a modest income and have limited access to activities. Launched in 2010 in partnership with CareFirst BlueCross BlueShield, this program helps seniors find energy, movement and a support network.

We offer 119 land and 26 aquatics classes in all 8 Wards of DC in addition to health and lifestyle assessments, inter-generational activities, social clubs and a mobile unit – all free of charge. Over 5,000 seniors participate in this program each year.

Help us continue to enrich the lives of DC area seniors; make a donation today

If you are interested in supporting this program, please email Janice Williams! If you’re a senior that would like to get involved, let us help you rediscover the vibrancy of life by calling us at 202-232-6700.

Thank you to Our Community Partners

CareFirst BlueCross BlueShield

Armed Forces Retirement Home
DC’s Office on Aging
DPR (DC’s Department of Parks and Recreation)
Family Matters of Greater Washington
Walmart State Giving Program 

there’s no better time to get healthy

Click here for our schedule of classes we offer at centers throughout the city!

Our mission is to foster the spiritual, mental and physical development of individuals, families and communities according to the ideals of inclusiveness, equality and mutual respect for all.

© 2017 YMCA of Metropolitan Washington · 1112 16th St. NW, Suite 240, Washington, DC 20036

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