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PERSONAL FITNESS TRAINING

PERSONAL WELLNESS TRAINING

The YMCA’s nationally certified personal trainers are here to:
Help you to establish realistic and attainable goals
Develop an exercise program for you to help you achieve your goals in a fashion that meets your needs and preferences
Provide positive encouragement, inspiration and motivation
Assure proper exercise technique, promote progress to your goals and help reduce the risk of common-exercise-related injuries
If you are interested in learning more about Personal Wellness Training programs, services and options, please contact your local YMCA branch.

Our mission is to foster the spiritual, mental and physical development of individuals, families and communities according to the ideals of inclusiveness, equality and mutual respect for all.

© 2017 YMCA of Metropolitan Washington · 1112 16th St. NW, Suite 240, Washington, DC 20036

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