For Healthy Living:  Sports, Recreation & Swim:

Adult Swim & Aquatics >

Specialized Aqua Wellness

Check the Schedule >>

Adult II

For people who can swim the length of the pool with floatation devices and/or fins.

Check the Schedule >>

Aqua Aerobics

Check the Schedule >>


A program designed for serious adult swimmers who would like to compete in triathlons, or improve endurance and stroke mechanics to maintain good health.

Check the Schedule >>

Pre/Post Natal Water Workout

Feel great exercising throughout your pregnancy while relieving stress, as well as, gaining strength and endurance. Attention is placed on muscle groups used in childbirth. This unique program combines water and land exercise, offering a balanced workout. Physician permission slips required.

Check the Schedule >>

Stroke Development

Advanced stroke technique for those who want to improve efficiency, strength, and endurance.

Check the Schedule >>

Water Aerobics for Arthritis

This class is designed to increase strength, flexibility, and joint mobility for those with arthritis or similar problems.

Check the Schedule >>

Water Aerobics for Seniors

Water aerobics combined with length swimming, stretching, toning, flexibility and range of motion exercises.