Advanced Tae Kwon Do

The YMCA Tae Kwon Do classes provide a unique and challenging opportunity for indivuals of all ages and capabilities to have fun while getting a good physical work-out. Tae Kwon Do is a Korean Martial Art that promotes a healthy mind and body through vigorous mental and physical exercise. Classes help students develop flexibility, strength, and endurance, while also focnsuing on increasing self-esteem, respect, concentration, and discipline.
Martial Arts