Email Brian Whitaker, Wellness Director at Brian.Whitaker@ymcadc.org with any questions.
Your Wellness Journey
As you pursue your Healthy Living goals, the Y is here to support and motivate you during every step of the journey.
In your first 30 days as a member, here are three important steps we will take together:
Because we know that healthy lifestyles are achieved through nurturing mind, body, and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions and offer a variety of programs that support physical, intellectual and spiritual strength for youth, adults, and seniors. Take your healthy living journey as far and as deep as you want to go, right here at your Y or nearby YMCA branches.