At YMCA Fairfax County Reston, the Women on Weights class is helping women feel confident, capable, and supported in their fitness journeys.
Designed for all experience levels, the class offers expert instruction in a welcoming environment where participants can build strength, confidence and community. More than a workout, these weekly classes offer a space where women encourage one another and celebrate progress together.
At the Y, it’s not just about fitness—it’s about creating opportunities for everyone to thrive, feel valued, and belong.
Ready to get started? Join Women on Weights and discover your strength—inside and out. The next session begins during the week of April 27th, with 3 class options. Call Reston’s Front Desk at 703-742-8800 for more information and to be added to a class.






