Nutrition Counseling is for anyone who would like to speak with a Registered Dietitian Nutritionist (click here for more information) for a personalized nutrition care plan to meet their unique health outcomes. We offer sliding scale packages of three, six and nine sessions.
The YMCA Nutrition Counseling Program helps adults find a healthier way of eating that’s right for them. Together, the dietitian and client will:
- Assess current nutritional status, and discuss desired health and lifestyle outcomes
- Design a personalized nutrition care plan that is aligned with needs and wants
- Collaborate on S.M.A.R.T. goals for changing behaviors and building habits
- Select evidence-based information, tools, strategies, and support for each step of the journey
