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Multinational training participants work on strengthening body, perform exercises, squats. Asian girl during Pilates strength training performs squats with an elastic band on her legs and shins

How to Choose the Best Fitness Class for You

April 30, 2025 | Healthy Living

Finding the right fitness class can feel a little like picking a new hobby—you want something you’ll enjoy, something that fits your lifestyle, and... Read More

Press Release

January 18, 2021 | News

The YMCA of Metropolitan Washington Celebrates Martin Luther King’s Holiday with a Week of Service, Jan. 18-25. The Y Cares initiative shows appreciation of COVID-19... Read More

Press Release

January 14, 2021 | News

Small Retailer Gives Large Gift to Women in Need Read More

Press Release

December 16, 2020 | News

YMCA of Metropolitan Washington Receives Donation from MacKenzie Scott. Read More

Asher Gerecht

December 4, 2020 | Uncategorized

ASHER GERECHT (Age 97) On Wednesday, November 18, 2020, Asher Gerecht, of Silver Spring, MD. Beloved husband of the late Gloria Gerecht; father of Ellen... Read More

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