We are proud to offer a broad selection of pre-recorded and live services to support the health and well-being for all in our community. Please visit this page often to see updated content that will be added each day. To view the schedule of live group exercises classes, please click here. To go to our Facebook live page to participate in live classes, please click here.
The YMCA of Metropolitan Washington offers a variety of Group Exercise classes that are for every BODY! Each branch has it’s own unique schedule to cater to the community it serves. Group Exercise classes are a great way to find motivation, challenge or heal yourself as well as meet new friends! All YMCA instructors have a passion for helping everyone along their wellness journey. Check out the group exercise schedule today and see you in class!
Group Exercise Classes are offered at the following locations. Please click for more information.