The YMCA of Metropolitan Washington offers a wide variety of motivating, inspiring and positive habit-forming Group Exercise classes for all member interests and preferences at each branch location. Member surveys support the fact that Y members who participate in Group Exercise classes traditionally have the highest rate of goal achievement, including achieving their specific physical wellness goals (i.e. maintain weight, lose weight, increase strength, stay active, etc.), socio-emotional goals (i.e. meet new people, stay connected to friends, etc.) and other personal goals. YMCA instructors have a passion for helping members on their wellness journey. Check out your YMCA branch’s group exercise schedule today.
Group Exercise Classes are offered at the following locations. Please click for more information.