Simple Cooking with Heart Class 4 | YMCA DC

Simple Cooking with Heart Class 4

Class 4: Chicken: Breakdown and Roasting a Whole Bird

Welcome to class 4! I hope you’ve put your grain knowledge to use over the last week! Today we will be discussing the nutritional information of chicken. We’ll talk about why it’s cheaper to buy a whole bird instead of cut up pieces, and we’ll show you how to roast a chicken.

NUTRITION:

RECIPES:

SKILLS:

HOMEWORK FOR THE WEEK:

Try these recipes to practice the skills you’ve learned in class 4:

Pickle Brined Baked Chicken Tenders 

Perfect Roast Chicken

Easiest Chicken Adobo

Spicy Roasted Chicken

This institution is an equal opportunity provider. This material was federally funded by USDA’s Nutrition Assistance Program – SNAP

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