Simple Cooking with Heart Level 2 Week 2

Level Two: Week Two – Fish and Shellfish

Quick and easy to prepare, fish is an absolute go-to for these hot summer evenings. This week we’re focusing on flavorful and nutritious ways to incorporate seafood in your diet. Enjoy!

NUTRITION:

RECIPES:

SKILLS:

HOMEWORK FOR THE WEEK:

Try these recipes to practice the skills you’ve learned in class two:

Pan Seared Trout and Gremolata

Veggie Couscous with Sesame Crusted Tuna

Shrimp Ceviche

This institution is an equal opportunity provider. This material was federally funded by USDA’s Supplemental Nutrition Assistance Program – SNAP

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