Simple Cooking with Heart Level 2 Week 2 | YMCA DC

Simple Cooking with Heart Level 2 Week 2

Level Two: Week Two – Fish and Shellfish

Quick and easy to prepare, fish is an absolute go-to for these hot summer evenings. This week we’re focusing on flavorful and nutritious ways to incorporate seafood in your diet. Enjoy!

NUTRITION:

RECIPES:

SKILLS:

HOMEWORK FOR THE WEEK:

Try these recipes to practice the skills you’ve learned in class two:

 

Pan Seared Trout and Gremolata

Veggie Couscous with Sesame Crusted Tuna

Shrimp Ceviche

This institution is an equal opportunity provider. This material was federally funded by USDA’s Nutrition Assistance Program – SNAP

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