Level 2: Week 3 – Beans and Legumes
Simple Cooking With Heart Level 2 Week 3
Hearty, nutritious, and shelf stable; beans are the ultimate protein powerhouse. From meat substitutes, to dips and soups, beans are the epitome of versatility- learn about all the delicious possibilities this week!
NUTRITION:
RECIPES:
HOMEWORK FOR THE WEEK:
Try these recipes to practice the skills you’ve learned in class 3
Black Eyed Pea Salad with Hot Sauce Vinaigrette
This institution is an equal opportunity provider. This material was federally funded by USDA’s Supplemental Nutrition Assistance Program – SNAP
