News & Blog

Country Zest & Style-Summer Edition

July 14, 2026 | In the News

We’re honored to be featured in the Zest & Style Summer Edition! Turn to page 38 to read about how the YMCA is strengthening... Read More

Older gentleman riding a stationary bike with a female trainer assisting

Pedaling for Parkinson’s: A New YMCA Program Bringing Hope and Health to the Community

October 17, 2024 | Healthy Living

Parkinson’s disease is a challenging, progressive neurological disorder that affects millions worldwide. Over time, it causes the brain’s dopamine-producing neurons to degenerate, leading to... Read More

A senior African-American woman in her 60s exercising at the gym with her adult daughter, a young woman in her 20s. They are taking a break from lifting dumbbells, conversing and drinking from water bottles.

What’s the Difference Between a Fitness Center and a Gym?

September 19, 2024 | Healthy Living

Whether you’re just starting on your fitness journey or you’re a seasoned gym-goer, you’ve probably heard the terms “gym” and “fitness center” thrown around... Read More

August is National Immunization Awareness Month.

August 1, 2024 | Health, Healthy Living

It’s National Immunization Awareness Month! This annual observance highlights the importance of getting recommended vaccines throughout your life. As a community serving organization, the... Read More

Fruit, boiled eggs, avocado, and chicken displayed in a bowl

Nine Healthy Eating Tips for the Entire Family!

July 26, 2024 | Healthy Living

By Dawn Jackson Blatner, RDN in partnership with Eggland’s Best Post a snack list on the fridge Have a list posted on the fridge... Read More

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