Dear Y Members

• The YMCA will continue to conduct deep cleaning of each facility (including all branches, program centers, offsite locations and school buses). Disinfectant fogging will take place (as it already has) and will continue after we reopen to keep all YMCA spaces healthy and safe.
• Staff and members are encouraged to follow all travel recommendations and restrictions issued by health organizations & government officials. Please consider self-quarantining during this time (eliminating non-essential trips from home) and teleworking to reduce your risk of exposure to COVID-19.
• Virtual group exercise classes are available to members right now:
  • Y360: enjoy a variety of YMCA group exercise classes (Yoga, Active Older Adults, Barre, Boot Camp and more!) on Youtube (click here)
  • Les Mills: participate in your favorite Les Mills classes (including High Intensity Interval Training, Mindfulness, Born to Move (for families with children) and more) by clicking this link. You do not need to click on the “subscribe” button. Use the drop down button “Click Here For More” to see all of the group exercise class formats available.
• Virtual personal wellness training sessions will soon be available to members of all ages and experience levels. Visit www.ymcadc.org/stayinformed for the schedule of wellness sessions to continue to stay healthy & strong.
• Educational seminars will soon be available to all members on topics such as nutrition; healthy cooking; healthy eating; wellness at home; and, seminars will be available to support the mental well-being of individuals and families. Visit www.ymcadc.org/stayinformed for more information in the days ahead.
• Virtual programs for youth will soon be are available to all members through www.ymcadc.org/stayinformed. Our staff will lead interactive educational experience such as “Story Time” and healthy games and activities.
• Information for volunteer support for members in need and food distribution points will soon be available at www.ymcadc.org/stayinformed.